Intensity is an important part of basketball training.  It’s not about the amount of time you spend in the gym, it’s about how you spend it.  When you workout, […]

If you read this blog, you know that we talk about more than just skill training and strength training.  We also get into the mental side of the game.  This […]

Many basketball players have heard of “The System” employed by Grinnell College.  Grinnell uses a “run and gun” style of play that might make the old Suns team jealous.  Grinnell […]

A huge part of basketball training is refining your ability to shoot the basketball.  Developing your shooting ability is HUGE.  We just realeased the first part of our basketball shooting […]

First, I want to discuss the biggest misconception, WHAT EXACTLY IS A VERTICAL JUMP?  We hear people’s opinions about what a vertical is…we’ve seen the NFL combine on ESPN and […]

What if there were something really simple you could do to drastically improve your season?  I’m here today to tell you, there is.  It’s something you probably haven’t given much […]

Here is an example where basketball is much more than just a game. During Chris Paul’s senior year at West Forsyth High School, his grandfather was murdered. Chris was very […]

With a World of Hoops Basketball Training Program you get dynamic and varied workouts every day. The skill development workouts are designed to push players to take their game to […]